AB Wheel Roller with Automatic Rebound Assistance and Resistance Springs Perfect Home Gym Equipment for Men Women Abdominal Exercise Abdominal Fitness
- Regular price
- $122.69
- Regular price
- $122.69
- Sale price
-
$136.19 - Unit price
- per
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Shipping Policy
Shipping Policy
This policy is applicable to
Only Domestic (Australia) orders. This policy is designed to ensure that
you are clearly aware of our shipping policies and procedures. By
ordering from this store, you accept the policies contained herein.
SHIPPING COSTS
Free Shipping, we do not charge anything for shipping whether the product is shipped in (Australia)
TRANSIT, HANDLING & ORDER CUT-OFF TIME
Generally, shipments are in transit for 2–8 business days (Monday to Sunday).
The order cut off time will be 08:00 PM Australia/Melbourne (UTC+10).
Order handling time is 1-2 business day (Monday to Sunday).
Change of Address
We
cannot change the delivery address once it is in transit. If you need
to change the place to deliver your order, please contact us within 24
hours of placing your order at support@health-australia.com.au
Cancellations
If
you change your mind before you have received your order, we are able
to accept cancellations at any time before the order has been
dispatched. If an order has already been dispatched, please refer to our
Refund Policy.
Parcels Damaged in Transit
If
you find a parcel is damaged in transit, if possible, please reject the
parcel from the courier and get in touch with our customer service. If
the parcel has been delivered without you being present, please contact
customer service with the next steps.
Sales Tax
Sales tax has already been applied to the price of the goods as displayed on the website.
We will provide you with a unique Order ID and listing of the item(s) you have ordered in this mail.
WHAT SHOULD I DO IF I DON'T RECEIVE CONFIRMATION?
We always recommend you check your email's SPAM/JUNK folder if you have not received an order confirmation from us.
If you want to return your product, please visit our Return Policy.
Return & Refund Policy
Return & Refund Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
Return Process
To
be eligible for a return, your item must be in the same condition that
you received it, unworn or unused, with tags, and in its original
packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at support@health-australia.com.au. If
your return is accepted, we’ll send you a return shipping label, as
well as instructions on how and where to send your package. Items sent
back to us without first requesting a return will not be accepted.
You can always contact us for any return question at support@health-australia.com.au.
DAMAGED AND WRONG PRODUCTS OR ISSUES
Please
inspect your order upon reception and contact us immediately if the
item is defective, damaged or if you receive the wrong item, so that we
can evaluate the issue and make it right.
Exchanges
The fastest way to ensure you get
what you want is to return the item you have, and once the return is
accepted, make a separate purchase for the new item. We only exchange
damaged, wrong product, wrong size, or defective. If you need to
exchange an item, don't hesitate to contact us at support@health-australia.com.au. which we'll process; no restocking fee will apply for the exchange.
Help! I can't find my return slip.
Don't worry— our packages don't include return slips. Just reach out to support@health-australia.com.au, and we'll help you place your return or exchange.
Return Cost
Customers will pay the return shipping cost for Non-Defective items and this Shipping cost is not refundable for ordering the Wrong product from the customer. You will be responsible for paying for your shipping costs for returning your item.
Refunds
Upon
receipt of your return, we will process the refund within 5 - 7
business days, using the original payment method. Refund processing time
may vary depending on your bank or credit card company.
Late or Missing Refunds: If you have yet to receive a refund, please check with your bank and credit card company, and then contact us at support@health-australia.com.au.
- ABDOMIL EXERCISE This abdomil exercise roller is designed to aid your core workouts, it also serves to work your whole upper body including back, arm, shoulders and chest muscles in an effective and safe way, significantly strengthens and tones your entire body by hitting your Abs, Core, Torso, Shoulders, Arms, Upper and Burn Fat
- ULTRA-WIDE AB WHEEL Our wheel is 3.9” width.Stable two-wheel gives you superior stability, allowing unrestricted movement for a more intense workout.
- TWO WHEEL DESIGN Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more sturdy than one wheel design, much easier to use than the standard wheel ab roller, Does not tilt.
- Knee Pad We are equipped with EVA knee pad with the specification of 13 * 6.7 * 0.35inch, which can effectively protect your knee during exercise.
- Efficient abdomil exercise equipment it adopts two wheel force design, which is stable and non rolling, easy to install, built-in resistance and foldable design, so that the abdominal roller is easy to disassemble, store and transport, and also ensures a safe and comfortable sports experience. The AB roller is portable and compact, which is easy to carry to the gym. It is very suitable for outdoor fitness and easy to store..
FITNESS REFERENCE TRAINING PLAN 1. Elementary entry stage: 1 group per day,5 to 7 in a group. 2. Intermediate enhancement stage: 2~3 groups per day, 10~15 groups in one group. 3.Advanced stance stage: 3 or more groups per day, 12 to 20 per group. THE FOLLOWING SPECIAL PRECAUTIONS PLEASE STRICTLY OBSERVE 1. Warm up before training. 2. Gradually increase the load within the range that the individual can carry. 3. The training process is based on the principle of not holding your breath. Exhale when stretching and inhale when recovering 4. The training should take into account all muscle groups, so that the muscles can develop in a balanced manner. 5. Do not line up the training items between the same muscle groups, so that the trained muscles can rest and recover with sufficient time. 6. Don't overtrain, overtraining can easily cause injury 7. Use with caution if there is old injury to the waist. 8. Children under the age of ten, pregnant women and the elderly are prohibited from using it. 9. Indoor conventional storage. Abdominal Wheel Training Method 1.WALL FACE TRAINING Facing the wall with the abdominal muscle wheel in hand, lift the wheel with both hands on the wall and push up along the wall. At the same time, the body should extend upward with the push of the wheel,and then slowly return to the original po sition when it reaches the limit.You can also turn your body back to the wall and raise the abdominal fitness device with both hands, push it back and forth on the wall, and the body will extend and retract to the maximum extent with the action 2.KNEELING TRAINING Kneeling on the ground to take the wheel training, hold the handle of the abdominal fitness device with both hands evenly, push and pull the abdominal fitness device forward repeatedly, at the same time extend the body forward to the maximum extent, and then return to the original position of the kneeling position. 3.STANDING TRAINING The legs are slightly wider than the shoulders, and then hold t